Booking Waiver

Pre-Class Questionnaire to insure that safety and mindfulness are being practiced first and at all times.

Your Emergency Contact Details:

Have you ever taken a yoga class before? If so, what type? Also roughly, for how long have you done yoga?

If you answered no, have you been physically active in your life in some other aspect?

Are there any underlying health issues or conditions I should know about as your yoga instructor before you take a class? (i.e. high blood pressure, back pain)

What are your main reasons for wanting to do yoga? (What do you want to focus on?)

If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.
I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program(at your discretion), including yoga.
I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class. Those under 17 years of age must have this form signed by a parent or guardian.
(Sign your name below)

Your Signature (Initials)

Thank you for your submission!
We will see you in class